05 January 2014

rabbit ear fold

Thoughts in my head when I experience trouble falling asleep:

Things that happened in the day
How those things could have been different if I said/did X at Y
The perfect comeback to a conversation
Things that should and could happen tomorrow
Worries about the things that should happen tomorrow 
Anxiety about the things that could happen tomorrow
Anxiety about the future in general 
Anticipation about tomorrow coming
Varying degree of satisfaction now that another day has ended

and throughout all these, how miserable waking up will up if I keep thinking. 

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